I am sure everyone would agree that the year 2020 has been pretty crazy. Most people are just trying to find a sense of normalcy. For me, it was a year of multiple health emergencies, and several months of trying to figure out why I stopped losing weight. I have been doing the Trim Healthy Mama Lifestyle for a few years and have learned that many times, when there is a significant weight stall (3+ months of absolutely no weight loss), the body is usually trying to heal a different issue.
This year, those issues were compounded for me, leading to several surgeries. This is where meal prepping and freezer stocking came in handy. Because of my freezer stock, I have been able to stay on plan and even LOSE weight in the middle of this holiday season (once the health issues were resolved). My Trim Healthy Lifestyle also helped me recover from each surgery more quickly than surgeries I had before learning about THM.
As we enter into the New Year, I am looking forward to helping others achieve their health goals.
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