Tuesday, February 26, 2013

Wednesday, February 20, 2013

Homemade Whipped Topping

2 cans full-fat coconut milk
2-3 packets stevia

Open the cans of coconut milk & let them sit uncovered overnight in the refrigerator. Drain off the thin part, then put the rest in a mixing bowl. Add small amount of stevia and mix with electric hand mixer until you can form soft peaks. Adjust amount of stevia as needed, mixing with hand mixer after each addition.

Friday, February 15, 2013

Southern Fish & Greens

5 ounces fish of your choice
1/3 cup each of beet greens, collard greens, & kale
1/2 c mixed berries
Apple cider vinegar
2-4 true lemon packets
Garlic powder
Dry parsley
About 1/4 c water
Small skillet with lid

Put the water in the skillet. Sprinkle desired amount of true lemon on both sides of fish fillet(s). Repeat with garlic powder, then parsley. Place the fillets in the skillet. Add the greens to the skillet & place lid on. Cook on medium until about half done (about 10 minutes). Remove lid. Add a drizzle of the vinegar on the greens & turn the fillets over if needed. Put the berries in a small microwave-safe dish & add about a quarter cup of vinegar. Microwave on high for 2 minutes,  then let sit.
Plate the fish and greens, then spoon berries on top of fillets.
Optional: drizzle juices from berries on the greens. Enjoy!