Green Gazpacho

2 cups diced honeydew melon
1 English (seedless) cucumber, peeled and diced
1 small onion, diced
1 avocado - peeled, pitted, and chopped
1 jalapeno pepper, seeded and coarsely chopped
1 clove garlic, chopped
1/4 cup white balsamic vinegar
1 tablespoon lime juice
salt and freshly ground black pepper to taste

Combine all  ingredients in blender & blend until smooth

Alterations for after a throat surgery:

Omit onion, jalapeno, & lime juice
Replace vinegar with dairy-free milk

Homemade Worcestershire Sauce

1/2 c apple cider vinegar
2 T Thai fish sauce
2 T honey
1 T molasses
1/2 t ground clove
1/2 t onion powder, or 2 T finely chopped  fresh onion
2 cloves garlic, finely chopped
1/4 t mustard powder
1/4 t ground ginger, or 1 drop dōTERRA Ginger oil